The Wholly Healthy Home Cooking Course—Level 1
I’m honored to help you on your journey toward eating more healthy Whole Food Plant-Based (WFPB) home cooked meals that you create! You will be able to control everything about your food that matches your health goals, culture, preferences, and values! How lovely to be able to fully nourish yourself and those with whom you share your culinary creations! Coach Karen
Learn about Whole Food, Plant-Based Nutrition & Cooking Skills
There is a “transformational trifecta” of benefits when eating WFPB!
Improve your home cooking skills and up-level your health with WFPB nutritional excellence!
Contribute to environmental sustainability by eating food that emits far fewer greenhouse gases than animal food production!
Demonstrate Your compassion for animals by not subjecting them to lives of suffering!
Repudiandae
What this course will offer you:
An Online Course available to you through to December 31 2026 with lessons on whole food, plant-based nutrition, home cooking, balanced menu planning, effective lifestyle habit change and more.
Group Coaching and Community Support: Online group coaching sessions with Coach Karen and the members of the course take place for 1 hour each week of the course to work through challenges and celebrate successes together. Course members will also be able to support each other on the asynchronous video app, Marco Polo.
Online cooking demos, downloadable printables, and Coach Karen’s eCookbook with 20 WFPB “ratio” recipes are all included at no extra cost.
All of this for a “pay as you can” price with (minimum of $0.00)! Coach Karen’s mission is to support anyone who wants to nourish themselves fully through the deeply satisfying practice of wholly healthy home cooking!
All prices in USD